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Ingredients and formulation
Serving size: 1 soft gel
Servings per container: 30
| Amount per serving | % DV | |
|---|---|---|
| Calories | 10 | |
| Calories from fat | 5 | |
| Total fat | 0.5 g | 1% * |
| Coenzyme Q10 | 400 mg | † |
* Percent Daily Value based on a 2,000 calorie diet.
† Daily Value not established.
Other ingredients: soybean oil, gelatin (capsule), glycerin, purified water, annatto extract, lecithin, yellow beeswax, titanium dioxide.
Contains soy.
Indications and conditions for
This supplement is assigned to the following categories, which indicate the conditions and goals it is used to support:
- Antioxidant Protection from Free Radical Damage
- Blood Pressure Support
- Cardiac Health
- Energy boost
- Headache Support
- Immune Strength
- Inflammation Relief
- Longevity and Fitness Products
Benefits and usages
Coenzyme Q10 (CoQ10) is a natural compound found in every cell of the body. It helps cells produce energy and acts as an antioxidant, helping protect cells from damage. It plays a role in producing the energy cells need for growth and maintenance.
Levels fall naturally with age, and also in people taking certain cholesterol-lowering medications, which is why supplementation is sometimes used to support energy and muscle function.
Dietary sources. CoQ10 is present in many foods, though usually in small amounts. Good sources include fatty fish such as salmon, tuna and mackerel; organ meats such as liver and kidney; whole grains; and nuts and seeds. Diet alone may not provide substantial levels, particularly where the body’s own production is low.
Dosage, quantity and administration
Each bottle contains 30 soft gels.
Suggested use: one soft gel daily.
Contraindications
CoQ10 is generally well tolerated but can cause mild stomach upset, nausea, diarrhoea or difficulty sleeping.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare provider before beginning any supplement program.
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